Top Ten Reasons to Stay Up Late with a Pharmacist and a Prescription for Vegan, Gluten-Free, and Raw Almond Joy Larabars

Top Ten Reasons to Stay Up Late with a Pharmacist

1. Pharmacists can do more than lick and stick.
2. Pharmacists have a long duration of action.
3. Pharmacists Rx rated.
4. Pharmacists find new routes of administration.
5. Pharmacists do it over the counter.
6. Pharmacists are patient lovers.
7. Pharmacists accept third parties.
8. Pharmacists have a quick reconstitution time.
9. Pharmacists do it without breaks.
10. You will want no substitution.

[Kinda funny or kinda geeky? Or maybe only pharmacists find this funny because we're so geeky? :)]

So do you love Almond Joys but hate that all that fake, processed chocolate and sugar?  Or tired of spending well over a dollar for one measly Larabar?  Well, go buy the ingredients or bring them out of your kitchen pantry and give this prescription a try.  And if you have this prescription filled now, you’ll get homemade Larabars within less than a few hours.  No wait times, and no pharmacist consultations. So what are you waiting for?  Stop gawking at food porn and make some of these already.  Go on.

Vegan, Gluten-Free, and Raw Almond Joy Larabars

4 cups medjool dates, pitted
2 cups raw almonds
1 cup vegan chocolate chips
1 cup shredded coconut
4 tablespoons chia seeds (optional)

Soak the medjool dates in warm water for 30 minutes. Drain and set aside.

Add the soaked dates, raw almonds, cacao chips, shredded coconut, and chia seeds into a food processor. Pulse until no chunks remain. Scrape the bowl down if it begins to clump. [This required a lot of patience. I may process the raw almonds first separately, followed by the cacao chips until coarsely ground. Then the medjool dates so it is not so chunky.]

Line a 9×13 inch pan with parchment paper. Press the mixture into the pan using your hands and/or spatula.

Refrigerate for 2 hours for it to set. Slice into desired size and store in an air-tight container in the refrigerator.  [This recipe yields delicious homemade Larabars that are simply to die for.    You won't want to freeze them.  I know because, well, I came up with ridiculously amazing concoction :)]

Raw Blueberry Lemon Cheesecake

I was super excited when a raw foods cafe opened up in town. I decided to surprise my sweetie with a raw foods lunch recently, and let’s just say that was the first and last time that we experienced raw foods. I got this carrot, ginger, coconut soup and a Mexican kale “taco” salad, with a rocky road “fudge” for dessert. Interestingly, the woman who owned the cafe said that we should eat the rocky road fudge first to help “aid in digestion.” Hmm. Okay.

I got to my partner’s workplace to deliver lunch and mentioned briefly what the woman suggested about the rocky road fudge. Instead of following her advice, we dug right into the soup and salad. The soup was too gingery for my liking, but the salad was okay. The dehydrated chips were delicious. We followed the meal with the dessert which was amazing. Well, needless to say, we SHOULD have followed her suggestion because within a few minutes after eating we were immediately overcome with abdominal pain. And not just any abdominal pain, intense gas pains. OMG. I was fortunate to go home and curl up on the couch with a few swigs of Pepto-Bismol, but my partner still had to work.

We vowed never to eat raw foods again. Well, that vow didn’t last long. We’ve delved into some raw foods desserts and have come to really enjoy them, but haven’t quite been able to find some good savory recipes. So if you have any good savory recipes, please pass them along :)

Raw Blueberry Lemon Cheesecake (adapted from A Dash of Compassion)

For the crust:
2 cups raw almonds
2 tablespoons unsweetened coconut flakes
1/4 cup date paste
1/4 teaspoon pure vanilla extract
1/4 teaspoon salt

For the lemon cheesecake:
2 cups raw macadamia nuts
1 cup unsweetened almond milk
1 cup raw cashews
1 cup fresh lemon juice
3/4 cup raw agave nectar
1 teaspoon pure vanilla extract
2/3 cup coconut oil, melted

For the crust:
To make a date paste, soak 8 dates in 3/4 cup water for 20 minutes. Drain and reserve the water the dates were soaked in. Process the dates with 2 tablespoons of the reserved water until a paste has formed. Store in air tight container in refrigerator for up to one month.

Process the almonds and coconut flakes in a food processor until coarse. Add the date paste, vanilla extract, and salt and process until well combined. Press the mixture evenly into the bottom and sides of an 8-inch springform pan. Set aside.

For the filling:
Using a food processor, blend the macadamia nuts, cashews, almond milk, lemon juice, agave nectar and vanilla extract until smooth and creamy, about 3 to 5 minutes. Pour the cheesecake filling into the springform pan. Place the cheesecake in the freezer to set, about 3 hours, or until the cheesecake is firm to touch.

Remove from springform pan, and decorate with fresh blueberries.

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