Grilled Salt and Vinegar Potato “Chips”

This has to be my new guilty pleasure!  OMG, it’s such a burst of salt and vinegar flavor in my mouth.  I’ve always LOVED salt and vinegar potato chips, but I haven’t had a bag of chips in so long.  So when I came across this recipe, I just knew I had to make them soon.  Well, I’ve made these twice and with every bite I take, I mouth out how “these are the best things ever!”  Martha Stewart is a genius.

Grilled Salt and Vinegar Potato “Chips” (slightly adapted from Martha Stewart)

1 pound yukon gold potatoes, cut into 1/4-inch-thick slices
2 cups white vinegar
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons coarse salt, plus more for sprinkling
1/4 teaspoon freshly ground pepper

Bring potatoes and vinegar to a boil in a medium saucepan (vinegar should cover potatoes; add more vinegar if necessary).  Reduce heat to medium-low, and simmer potatoes until just fork tender, about 5 minutes. Let potatoes cool in vinegar for 15 minutes (original recipe calls for 30 minutes, but we found it to be way too vinegary).  Drain well, and gently toss with oil, salt, and pepper.

Preheat grill to medium-high.  Grill potatoes in a single layer until browned on both sides and cooked through, about 5 minutes per side.  Sprinkle with salt before serving.

Makes 4 servings.

Mixed Veggie Korma

vegetable korma, mixed vegetable korma, korma, vegetable korma, veggie korma, mixed veggie korma, kurma, vegetable kurma, mixed vegetable kurma

We just came back from a week of pure gluttony.  OMG.  We went to Guerneville (aka, Wine Country) last week for a little R&R.  It was the perfect vacation which involved lots of wine wine tasting, kayaking, shopping, and eating.  We really outdid ourselves on this vacation with the amounts of food that we consumed.  We ate like we were eating for eight people.  It was ridiculous… ridiculously good!  Our diets just went straight out the window as we drove to our destination.  In fact, it was as if our diet never existed.

When we settled back into reality, we decided to weigh ourselves to see the damage that was done.  It wasn’t pretty.  We were mortified by the numbers.  We were hoping it was just water weight, but to our dismay, we really did put on the lbs.  Eek!  So our goal for the next two weeks is to detox and lose the weight to get back on track with our weight loss plan with vegan/vegetarian foods.

So to kick off our goal, I decided to make a healthy, low-fat Indian fare.

Mixed Veggie Korma

3 carrots, peeled and sliced
1/2 medium head cauliflower, cut into 1 1/2-inch-wide florets
2 cups fresh sugar snap peas, cut in halves
1 inch piece fresh ginger, peeled and minced
6 cloves garlic, minced
2 tablespoons vegetable oil
1 tablespoon garam masala
1/2 teaspoon cumin seeds
1 small yellow onion, peeled and diced
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon tumeric
2 small roma tomatoes, chopped
1/2 cup tomato sauce
1/2 teaspoon cayenne pepper
1 teaspoon salt
1 cup coconut milk
3 tablespoons plain soy yogurt
1 cup roasted cashews
1/2 cup golden raisins

Heat water in a large stockpot over high heat. Once water starts to boil, place carrots, sugar snap peas, and cauliflower into the pot and cook for about 5 minutes. Drain and set aside.

Mash the ginger, garlic, and 3 tablespoons water with a mortar and pestle until it is relatively smooth and incorporated.

Heat vegetable oil in a wide saute pan over high heat. When the oil starts to smoke, saute the raisins and cashews for one minute, then add the onion and cumin seeds. Saute the onions and cumin seeds for about 3 minutes or until the onion starts to brown.  Pour in the garlic/ginger paste, garam masala, tumeric, ground coriander, and ground cumin, and saute for another minute. Put in the chopped tomatoes plus tomato sauce and cook for about two minutes.

Add the cayenne, coconut milk, and salt. Bring to a boil, and then reduce heat and cook until the sauce thickens. Stir occasionally. Adjust seasoning if necessary. Add the vegetables and soy yogurt, and simmer for another 5 to 7 minutes or until thickened.

Serve with basmati rice and naan.

Makes 4 to 6 servings.

Chocolate Banana Cream Pie… you wouldn’t even know it was vegan!

My partner LOVES bananas and desserts involving bananas.  I wanted to make her something special to celebrate her completing an intense, four week summer arts workshop.  She was so immersed in her workshop that we saw very little of one another.  I’d leave for work while she was still sleeping, and she’d come home while I was sleeping.  It was the most backward schedule that we have ever had.  The week before she finished her program, we made a deal to have a “just us” weekend.  And to start off our weekend, I was originally going to surprise her with her favorite ice cream, roasted banana ice cream, but I couldn’t find the recipe I bookmarked and was too inpatient to find it while grocery shopping.  So instead, I made the next best banana dessert… vegan chocolate banana cream pie.

This was an amazing dessert that set up very nicely.  It reminded me of exactly what the real stuff tasted like, but only better and healthier and lighter!  What was also great about this recipe was that we were barely able to taste the silken tofu, unlike other silken tofu recipes that I’ve made before.  I can almost guarantee that non-vegans will like this recipe, too!

Vegan Chocolate Banana Cream Pie (adapted from Dairy Free Cooking)

1 (14 ounce) box of silken tofu, drained
1/3 cup sugar
1/4 teaspoon salt
1/2 teaspoon vanilla extract
1 1/2 tablespoons lemon juice
2 tablespoons coconut oil
3 very ripe bananas, mashed
1/2 cup raw cashews, finely ground
Your favorite vegan prepared pie crust or graham cracker crust

Prepare the vegan pie crust of your choice according to the recipe. Fit into a 9″ pie plate and bake according to the recipe’s instructions. Allow crust to cool completely on a wire cooling rack.

In a blender or food processor, process the silken tofu until creamy. Add the sugar, salt, lemon juice, vanilla extract, and coconut oil and process until well combined and very creamy. Add the mashed bananas and finely ground cashews and process until smooth. Pour into the prepared pie crust and chill for at least 2 hours or until set.

Vegan Chocolate Ganache

16 ounces good quality dark dairy-free chocolate, coarsely chopped
1 (15-ounce) can coconut milk (not light version)
1/2 teaspoon vanilla extract

Place the coarsely chopped dark chocolate in a medium-sized bowl. Set aside.

In a small saucepan over medium-high heat, heat the coconut milk until bubbles just begin to appear around the edges and steam rises from the surface. Pour the hot coconut milk over the chopped chocolate and let stand without stirring for 5 minutes. After 5 minutes, stir the chocolate-coconut milk mixture until glossy and smooth (this will take about 2 minutes of gentle stirring). Add the vanilla extract and stir until incorporated. Use warm or slightly cooled.

To finish the pie:

Prepare the Vegan Dark Chocolate Ganache according to the recipe. Pour immediately onto the set banana filling and allow to cool completely until set. Chill for at least 1 hour before serving. Serve cold.

Baked Falafels Drizzled with Lemon-Tahini Sauce

My partner has been on a quest to find the best falafels in town.  She’ll compare the falafels to this little Greek restaurant on Piedmont Avenue in Oakland, CA, that she just loved.  But it all seems to disappoint in comparison.  I’ve found several recipes for homemade falafels, and all of them involve deep frying.  And although I know that’s how it should be done, I just can’t bring myself to deep fry at home.  I just don’t want the smell of fried oil lingering around our house for days, but also because I’m on a quest to continue keeping us on a healthy eating track.   So I was extremely happy when I came across this recipe, and had to give it a try!  Not only was it super easy to make, it was also a delicious healthy alternative.  My partner really enjoyed these baked falafels thoroughly, and said it was definitely a close second to the real thing :)

Baked Falafels Drizzled with Lemon-Tahini Sauce (adapted from Can You Stay For Dinner?)

2 15-ounce cans garbanzo beans (chickpeas)
4 tablespoons whole wheat flour
6 tablespoons flat-leaf parsley, finely chopped
4 large garlic cloves, finely chopped
3 teaspoons ground cumin
3 teaspoons ground coriander
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper

Preheat oven to 400 degrees F.

Combine all the ingredients in a food processor and pulse until well blended. Taste the falafel mixture, and adjust seasoning to your liking. Scoop the bean mixture into a bowl and shape into 16 equal sized patties. Place on a greased baking sheet, brush each with olive oil and bake for 25, or until browned and crispy on the outside.

Serve as an appetizer, over a salad, or in a pita wrap with the lemon tahini sauce drizzled over the falafels.

Makes 16 falafels.

Calories per falafel: 35

Lemon Tahini Sauce

3 tablespoon tahini
2 tablespoons lemon juice
1/8 teaspoon salt
4 teaspoons water
1 garlic clove, mashed into a paste

In a small mixing bowl, whisk together the tahini, lemon juice, salt, water, and garlic paste. Adjust seasoning with salt and/or lemon juice.

Makes about a 1/3 cup.

Hummus

I laughed at my parents when they bought a small freezer for their garage.  In fact, I thought they were silly for needing extra freezer space.  I told them to just clean out their freezer and it’ll open up lots of space for them.  Well, I ate my words recently.  I seem to eat my words often :)

Our freezer in the house was filled to its capacity, from top to bottom.  I even cleaned out the freezer and tossed out foods that we were no longer going to eat.  But it was still full.  We were shoving things into every little nook and cranny that we could find.  So much so that one of our shelves toppled over because it was weighed down so heavily with meats/seafood.  It was also getting to a point where we would have to take out all the items from one of the shelves just to find one item we needed.  It was just ridiculous.  I finally broke down.  I, too, bought a small freezer for the garage.  We moved all of our meats and seafoods to the extra freezer.  It was liberating!  We can actually see what’s in our freezer in the house, and pull things out without everything tumbling onto our toes!

I was embarrassed to tell my parents about the purchase, but sucked it up and told them.  This time they laughed at me :)

Hummus

2 15-ounce cans garbanzo beans (chickpeas), no sodium added
1/2 cups tahini sauce
1/3 cup extra virgin olive oil
3 large garlic cloves, mashed
2 1/2 lemons, juiced
1/4 cup water, plus extra if needed
1 1/2 teaspoons salt
Paprika (optional)
Toasted pine nuts (optional)
Parsley, finely chopped (optional)

Drain the chickpeas and rinse under cold water. Drain excess water.

In a food processor, combine the garlic, garbanzo beans, tahini, lemon juice, water, and olive oil. Process until smooth. Add salt, starting at a half a teaspoon. Process. Adjust seasoning again with a half teaspoon of salt. Repeat until the seasoning is to your liking.  [If you like it creamier, add a little more water. If you like it more citrusy, add a little more lemon juice.]

Spoon hummus into a serving dish. Drizzle a little extra virgin olive oil on top of the hummus, and sprinkle with toasted pine nuts and chopped parsley.

Makes 3 cups.

Follow

Get every new post delivered to your Inbox.

Join 1,489 other followers