After a week of gluttony in NYC during the week of Christmas [oh, who am I kidding, it was really a month of gluttony], we realized during the last few days of our trip that we never consumed anything “green.” We ate our way through Manhattan and had some of the most amazing foods ever, but it was all “brown” as my partner would say. It was true. We had yakitori meat skewers, steamed mussels, bagels and lox, Korean food, xiao long baos, roast duck over rice and roast duck noodle soup, Indian meat curries, Cuban food, pastrami reuben sandwich, and more. So before we left NYC, we made a pact to go vegan to detox from the Holidays for 30 days.
I’m happy to report that we are 16 days into it and still going strong. There are days where we are madly craving sushi or a cheeseburger [or both :)], but the urges haven’t been as bad as I thought they would be. I’ve been trolling the food porn websites and I’m queuing up all the meat recipes to try as soon as we’re done with this detox diet.
Before this diet, I was always interested in cooking with the vegan “meats,” but I made excuses that I would do it tomorrow, and that would get pushed to the next day, and so on and so forth. Well, I’ve been experimenting with different seitan recipes and it’s been really fun and challenging. We’ve incorporated plenty of “greens” to our diet since we started this. And let me just say, we feel so much lighter, less bloated, and more energetic. My partner who usually consumes 6-8 cups of coffee a day, has cut down her coffee intake to about 2 cups a day, which means more $$$ saved from the frequent trips to Starbucks in the middle of the day! Seriously though, we feel much healthier since starting this diet. And I think we’ve even lost some weight, which is always good news
As we are more than halfway into our veganism, we were discussing what we want to do after we finish this diet. Our first idea was to celebrate with a HUGE sushi/sashimi dinner, followed by a greasy cheeseburger. [Although, I do worry how that's going to sit in our stomachs after not having meats for a month.] But I think we’d like to keep up this veganism on an every other week basis because we do feel better.
Anyway, I was really craving pancakes, bacon, and hash browns for breakfast this morning when I woke up. But I made grapefruit brulee instead because it was the right thing to do
2 red grapefruits, halved crosswise
Remove all the seeds from the grapefruit, and cut the segments with a knife so that it’s easier to scoop out. [I never knew to cut the segments with a knife until recently when my partner said that's the way people eat grapefruit. All this time up until now, I always struggled with eating grapefruits and actually gave up eating them because it was "too much work."]
Sprinkle each half evenly with sugar. Melt the sugar with the blowtorch until the sugar becomes golden brown and crispy.
If you don’t have a kitchen torch, turn the oven to the broiler mode. Place the halved grapefruits with sugar under the broiler for about 3 to 4 minutes or until the sugar has melted to a golden brown crispy surface.